Change Myself

My family are going to thailand today for 3 weeks. I’m quite sad, not because I want to go but because I’m scared that I wont be able to cope without them.

Breakfast at my desk.

One mug of tea, one mug of oatmeal with seeds and half a banana

Breakfast at my desk.

One mug of tea, one mug of oatmeal with seeds and half a banana

WIW - Meh edition

Starting weight: 174.9 lbs

Last weigh in: 167.2 lbs (07/12/11)

Current weight: 166.6 lbs (14/12/11)

Change: 0.6 lbs

Total weight lost: 8.3 lbs

I’ve been mia this last week, sorry about that, I have been reading all your posts though.

Had a tough week this past week, a fight with my fiance led to me having to go stay with my parents, which led to pizza. Then yesterday after a shitteous 2 days in work I caved and ate 2 mince pies, 4 chocolates and 4 pieces of turkish delight.

Definitely haven’t gotten over the emotional eating issue…..

I expected a gain this week so I’ll definitely take the .6 lb loss

WIW - Week 5

Starting weight: 174.9 lbs

Last weigh in: 169 lbs (30/11/11)

Current weight: 167.2 lbs (07/12/11)

Change: 1.8 lbs

Total weight lost: 7.7 lbs

YAAAAY

Dinner: Stir fried tilapia and vegetables I’m a chilli coconut sauce.

Dinner: Stir fried tilapia and vegetables I’m a chilli coconut sauce.

prettyfitandstrong:

littlewaternymph:

thatsexyhealthygirl:

healthydreams:

notreallyy:

healthyismyugw:

seekinghealth:

skelet0n-thin:

Can anyone tell me how to get rid of this ugly “dip”?

Yes! What is that about!? I feel like the only way to get rid of it is to redistribute your fat unfortunately! haha

I have the same thing! Its like a muffin top even when im not wering pants!

I have the same problem.

YES. someone please tell me how to get rid of it >:|

or maybe we just all have it because that’s our body shape and it’s beautiful and no matter what we do it’s not going to go away so we should all just accept it

It is just certain anatomy. I have it. My mother has it. My grandmother has it. It’s a genetic thing, like back dimples and stuff. I find that when my back/hips are more toned it is completely unnoticeable to me. Try doing stuff like rowing (really works your back) and yoga/pilates (balances out your entire body). It doesn’t completely go away, but I feel a lot more comfortable with myself if it isn’t as obvious…just work your hips, thighs and back a lot. 

Hmm, good point. I have the back dimples, and find them cute, but I’d rather have a non-dip :p

The fact that this has over 1100 notes makes me feel better.I have actually considered getting filler injected into the dip, but I’m not 19 anymore and I kind of don’t give a shit anymore.

prettyfitandstrong:

littlewaternymph:

thatsexyhealthygirl:

healthydreams:

notreallyy:

healthyismyugw:

seekinghealth:

skelet0n-thin:

Can anyone tell me how to get rid of this ugly “dip”?

Yes! What is that about!? I feel like the only way to get rid of it is to redistribute your fat unfortunately! haha

I have the same thing! Its like a muffin top even when im not wering pants!

I have the same problem.

YES. someone please tell me how to get rid of it >:|

or maybe we just all have it because that’s our body shape and it’s beautiful and no matter what we do it’s not going to go away so we should all just accept it

It is just certain anatomy. I have it. My mother has it. My grandmother has it. It’s a genetic thing, like back dimples and stuff. I find that when my back/hips are more toned it is completely unnoticeable to me. Try doing stuff like rowing (really works your back) and yoga/pilates (balances out your entire body). It doesn’t completely go away, but I feel a lot more comfortable with myself if it isn’t as obvious…just work your hips, thighs and back a lot. 

Hmm, good point. I have the back dimples, and find them cute, but I’d rather have a non-dip :p

The fact that this has over 1100 notes makes me feel better.

I have actually considered getting filler injected into the dip, but I’m not 19 anymore and I kind of don’t give a shit anymore.

(via fiercefitfearless)

In food related news, this is delish!

Time for community..

In food related news, this is delish!

Time for community..

Put my christmas tree up today….yay I LOVE CHRISTMAS!!!!!!

Put my christmas tree up today….yay I LOVE CHRISTMAS!!!!!!

Are you a victim of honey laundering??!
Check the label on your jar of honey. If it states “a mix of EC and non EC honeys” this could mean that it is cheap honey imported from China and mixed with a small amount of local honey. Chinese honey can often be filled with banned antibiotics, heavy metals and be made by bees fed sugar in a factory instead of pollinating plants naturally.
Check out your jar today and buy local or organic!
http://opensite4me.appspot.com/gristmill.grist.org/article/2011-08-18-honey-laundering-tainted-counterfeit-from-china-in-US

Are you a victim of honey laundering??!

Check the label on your jar of honey. If it states “a mix of EC and non EC honeys” this could mean that it is cheap honey imported from China and mixed with a small amount of local honey. Chinese honey can often be filled with banned antibiotics, heavy metals and be made by bees fed sugar in a factory instead of pollinating plants naturally.

Check out your jar today and buy local or organic!

http://opensite4me.appspot.com/gristmill.grist.org/article/2011-08-18-honey-laundering-tainted-counterfeit-from-china-in-US

Another cute christmassy thing I got today ^_______^

Another cute christmassy thing I got today ^_______^